#College wrestling simulator how to#
But Medina learned how to turn that experience into a positive, especially in social situations. While girls and women’s wrestling continues to grow at a rapid rate-the NAIA is adding women’s wrestling as an invitational sport beginning with the 2018–19 academic year-it wasn’t, and still isn’t in some situations, always easy for girls competing in a sport dominated by boys. It’s like having an extra skill or tool and you never know how it can help you.” “We immediately have a connection because we can speak the same language. “Throughout my life I have met so many people who wrestled,” says Medina, a native of Pomona, California, who wrestled at the University of the Cumberlands in Williamsburg, Kentucky, where she won national titles in 20. Sport is a language and wrestling is a dialect, says Jessica Medina, Head Women’s Wrestling Coach at Ferrum College (Ferrum, VA) and a USA Wrestling National Team member from 2009 through 2015. “Wrestling provides a wonderful opportunity to learn about the power of teamwork and the power of praise-and that is an incredible lesson to carry into adulthood, where the ability to lift someone up who is down or struggling, whether it’s a friend, co-worker, or even a husband or wife, can have major ramifications,” Bach says. When wrestlers aren’t competing they are cheering on their teammates, and getting a sense of just how powerful a collective group of people united in shouting words of encouragement can be. In fact, participating in and having a positive experience in sports can have a major impact on a young athlete’s social development, says Greg Bach, Senior Director, Communications and Content, for the National Alliance for Youth Sports.
Wrestling also helps boys and girls-and young men and women-develop off the mat, notably in social situations. Wrestling builds character, teaches kids how to overcome obstacles, handle their emotions, respect authority, the importance of being a good teammate, and that success has to be earned through hard work and determination.
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